FREE -CO2 Tolerance Breathing & Underwater Skills Workshop in Lebanon

 The “Break Point” Program is designed for athletes and sports enthusiasts who want to push their limits and discover untapped potential. It is also ideal for sea lovers who want to learn Freediving to explore hidden spots and discover the underwater world

Through this program, you will:

• Improve your breath-holding time
• Develop underwater survival skills
• Recover faster between sprints or plays
• Maintain breath control under fatigue
• Reduce anxiety during high-pressure moments
• Build stronger stamina for the final minutes of the game

This program is open to all sports enthusiasts and sea lovers. The goal is to introduce the fundamentals of apnea and underwater movement in a safe, relaxed, and confidence-building environment. The focus is on comfort in the water, breath awareness, and essential techniques, with no pressure or performance expectations.

During this session, you will learn the foundations of breathing, understand the science behind CO₂ tolerance, and gain practical tools that you can apply immediately.

Date: May 23-2026
Location: @Palier.Diving.Academy (The Therapist Academy – Zgharta, Kferzayna)
Special offer: 30% discount on your first package at the academy

To reserve your spot, contact via WhatsApp at 79 432 884. Start training your most powerful performance tool: your breath.